Thursday, November 8, 2012

Porn Addiction Help - Self Improvement And Motivation

by: Junaid Ali

Unlike any other addiction pornography is a secret addiction. And if your friends and family somehow come to know about this, it will be equally disappointing for you as well as them. And it has a long lasting negative effect on your attitude.

Anyone from a student to a white collar executive, they might be bachelors or married, some want to check on their addiction and some don?t want to get out of their addiction until its too late.

It needs professional help as well as strong will to stop porn addiction. It may take several years, and you might have to spend hundreds and thousands of dollars of fees and lots of prayer

Pornography addiction is in addict?s mind. Some people are consciously aware about the addiction while others don?t. For addicts, pornography is like a hobby to watch and read porn material. There might be many triggers that kick start the desire to get involve in porn ranging from lustful thoughts, feeling of loneliness, insecurity about sex, curiosity about sex, and everyone have their own reasons.

To overcome your addiction of porn you should involve in other activities that you love to do like music, dance, fitness, etc. Learn to utilize your time when you are feeling down, get involve in housework, or study, or exercise. You need to control your thoughts and divert them when you feel like watching or reading porn.

There are few things that you can do to stop pornography addiction:

? Throw away all the pornography out of your home

? Be God fearing and Pray for help

? Reward yourself with a monthly incentive to stay away from porn

? Also punish yourself by donating a good amount of money each time you involve in porn.

? Become more self-disciplined.

Source: http://how-to-improve-yourself.blogspot.com/2012/11/porn-addiction-help.html

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